Naturally Organic Beauty

  HIJAB HAIR CARE TIPS Maintaining healthy hair under a hijab requires some specific care due to factors like friction, limited air circulation, and prolonged periods of coverage. Here are some hijab hair care tips to help keep your hair healthy: Choose the Right Fabric: Opt for hijabs made from natural, breathable fabrics like cotton, silk, or bamboo. These materials allow better air circulation and reduce friction. Keep Hair Clean: Wash your hair regularly to prevent oil and sweat buildup. Use a mild, sulfate-free shampoo and conditioner to keep your hair clean and moisturized. Drying Techniques: Allow your hair to air-dry whenever possible. If you use a hairdryer, use the lowest heat setting to minimize damage. Pat your hair gently with a microfiber towel to absorb excess water without causing friction. Protective Styles: Consider wearing your hair in protective styles, such as braids or loose buns, to minimize friction and tangling. Moisturize: Keep your hair well-moisturized t...

  HOW TO MOISTURIZE YOUR SKIN NATURALLY Natural moisturizers can be beneficial for keeping your skin hydrated and healthy. Many natural moisturizers contain vitamins, antioxidants, and essential fatty acids that nourish the skin. These ingredients contribute to the overall health and vitality of your skin. Some of the natural moisturizers that you can use on the skin are coconut oil, olive oil, shea butter, jojoba oil, aloe vera gel, honey, avocado oil and glycerin. Natural moisturizers are often gentler on the skin compared to some commercial products that may contain harsh chemicals and synthetic additives. This can be especially beneficial for individuals with sensitive skin. Ingredients in natural moisturizers are less likely to cause irritation or allergic reactions. People with sensitive skin or skin conditions such as eczema may find relief by using natural products. Creating a natural moisturizing mask at home can be a great way to hydrate your skin using simple, wholesome ...

  Yoga for Gut Health Yoga can be a helpful practice for promoting digestive health and relieving constipation. The gentle movements and stretches in yoga can stimulate the digestive system, improve circulation, and reduce stress—all of which contribute to a healthier gut. Here are some yoga poses that may be beneficial for constipation and gut problems: Twists: Poses like Bharadvajasana (Bharadvaja's Twist) or Marichyasana (Marichi's Pose) involve twisting the torso, which can help stimulate digestion and improve the functioning of the digestive organs. Child's Pose (Balasana): Kneel on the mat with your big toes touching and knees spread apart. Sit back on your heels and extend your arms forward on the mat. Rest your forehead on the mat. This pose helps relax the digestive organs and relieve tension. Seated Forward Bend (Paschimottanasana): Sit with your legs stretched out in front. Hinge at your hips to reach for your toes. This pose stretches the spine and stimulates th...